Mind Body

Mind Body

Meditation Toolkit: Learn How To or Improve Your Meditation

08 Mar 2021 - Meditation Toolkit: Learn How To or Improve Your Meditation

Meditation Toolkit A meditation toolkit for everyday life with Buddhist Teacher Tracy McLaughlin We can fix anything if we just have the right tools! Buddha’s meditation methods can help us face life’s challenges and difficulties with a calm and centred mind. We can accumulate an “inner tool kit” that can help us solve any problem. The emphasis of the programme will be on setting up our own dail... more
 
User Friendly Tools for Managing Stress and Anxiety

09 Mar 2021 - User Friendly Tools for Managing Stress and Anxiety

A series of three weekly sessions (9th, 16th and 23rd March) facilitated by Angela Baker, Counselling Psychologist. Topics covered: Understanding how your nervous system works; Tools to help calm your nervous system; Tools for managing high stress or high anxiety moments If you struggle with managing stress, find yourself worrying a lot or are experiencing anxiety, come along to this workshop a... more
 

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CONTACT US: 06 323 3318
EMAIL: info@feildingpromotion.co.nz
VISIT: Feilding Railway Station


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