How to Stop Overthinking - Drop In Meditation Course

27th Jun 2022

How to stop overthinking with Kelsang Phunwang Do you think too much about things and find it hard to switch off? With everything that is going on in our life and in the world, it is easy to start overthinking things. This can become overwhelming – our mind is darting from one thing to another, dwelling on and obsessing about things and sometimes we feel as if we are ‘stuck’. It can be hard to let go of such concerns. The good news is that overthinking is a mental habit, and like all habits, it can be broken. There are patterns to our thinking; and just as they’ve been learned, they can be unlearned or changed. On this course, we’ll learn simple methods that can help you gain more control over how we think and feel so that we can face life without overthinking too much and have a stronger, more positive and more peaceful mind.

Dates

  • Monday 13th Jun, 2022 07:00 PM - Monday 13th Jun, 2022 08:30 PM
  • Monday 20th Jun, 2022 07:00 PM - Monday 20th Jun, 2022 08:30 PM
  • Monday 27th Jun, 2022 07:00 PM - Monday 27th Jun, 2022 08:30 PM
  • Monday 4th Jul, 2022 07:00 PM - Monday 4th Jul, 2022 08:30 PM

Prices

  • Suggested donation or affordable contribution - $12.00
  • Suggested donation or affordable contribution unwaged - $6.00

Venue

Community House
131 Manchester Street
Feilding



Powered By EventFinder, Click here for full details.

SUBSCRIBE NOW

If you need any more information about an event or have a question please feel free to contact us from the details below.

CONTACT US: 06 323 3318
VISIT: Feilding Railway Station


© 2018 Feilding and District Promotion
Design by BMR Creative - Website by NYX - Login